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Mt. SAC offers a full
assortment of courses and programs that can help you get
physically and mentally fit and help you get more out
of life. Here’s a sampling:
- Fitness/Conditioning
- All Major Sports
- Swim/Water exercise
- Weight Training
- Tai Chi
- Feng Shui
- Yoga
- Wellness Center
- Massage
- Hypnosis
- Reflexology
- Beauty Makeover
- Anger Reduction
For additional courses
and detailed descriptions, check out the
Schedule
of Classes.
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